Eureka: My Morning Smoothie Refresh
I truly had a Eureka moment last week when I was rummaging around my fridge for the baby spinach and grabbed the basil instead. I always put a generous heaping handful of baby spinach in my morning smoothie to be sure I get some good greens in the a.m.- a good jump start. I don’t know why but I hadn’t thought of adding herbs to my mix, but what a welcome addition. Basil makes most everything better. In addition to the usual suspects: banana, blueberries, greek yogurt, almond milk and flax seeds, I also grabbed a pear. Double Eureka- it[…]